Wild Mindful Adventures
Wild nature impacts us profoundly – it inspires, relaxes, enlivens, connects, disconnects, exhausts, alters perspectives, and scares us all at different times.
It invites us to inhale deeply, open our senses, and pay full attention to our surroundings and our inner experience, stimulating mindfulness!
Where better to immerse ourselves in learning to be mindful than in nature!
Join Martha:
IN CANADA
- A MINDFUL DAY IN NATURE
- ONE- AND MULTI-DAY HELI HIKING
- THE BUGABOOS
- YOGA AND CAMPING ADVENTURES
INTERNATIONAL TRIPS
- ICELAND FJORD TO FJORD
- MACHU PICCHU
- WILD ARGENTINA
One- and multi-day heli hiking, yoga and camping adventures in the Canadian Rockies
Bugaboos Mindful Backpack. Join a small group of 4-10 hikers to Bugaboos.